
Vegan Shepherd's Pie
American/British · Medium · Prep 25min · Total 70min
Ingredients
- 3 cups Small head cauliflower or riced cauliflower
- 1 cup Walnuts
- 8 oz Cremini or white mushrooms
- 2 tbsp Olive oil
- 1 whole Small onion
- 3 tbsp Low sodium soy sauce
- 1 tsp Vegan worcestershire sauce
- 1 tsp Dried basil
- 1 tsp Onion powder
- 0.5 tsp Garlic powder
- 1 cup Frozen peas
- 1 cup Frozen corn
- 1 batch Vegan mashed potatoes
Instructions
- Make a batch of vegan mashed potatoes and thaw peas and corn. *(30 min)*
- Pulse cauliflower florets in food processor to create rice. Transfer 3 cups to large bowl. *(2 min)*
- Pulse walnuts in food processor until crumbly (don't over-process). Add to bowl. *(1 min)*
- Pulse mushrooms in food processor until finely chopped. Add to bowl. *(1 min)*
- Heat oil in large pan over medium heat. Add diced onion and cook 2-3 minutes until translucent. *(3 min)*
- Add cauliflower, walnuts, mushrooms, soy sauce, worcestershire, and all spices. Stir well. Cook 15-20 minutes, stirring occasionally. Season with salt to taste. *(20 min)*
- Preheat oven to 400°F. Lightly grease a 9x13 inch casserole dish.
- Transfer 'meat' mixture to casserole dish and spread evenly. Sprinkle peas and corn on top. *(2 min)*
- Carefully spread mashed potatoes over the top. Use fork to create texture. Drizzle with a bit of olive oil if desired. *(3 min)*
- Bake 25 minutes until bubbling. Broil 2 minutes for golden brown top. *(27 min)*